Pregnancy 101: Proven Tips For Getting Pregnant

By Felicity Moss

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If you are planning to have a baby, then you must be looking for proven tips for getting pregnant. Basically, the tips are the same for young women, who are in their first attempts of having a baby, and for women in their early forties. However, success becomes pretty difficult at later ages when the menstrual cycle is already irregular.

Proper Timing

Of course, if you want to be pregnant, having sex with your partner frequently increases your chances. However, it will be more effective to time your sexual intercourse on the right dates. The ovulation cycle usually lasts for 28 days, but this may vary among women. Basically, the most fertile period of women is two weeks before the expected menstruation. Ovulation guides and calendars are available for free in the internet.

If you are having intercourse about 3-4 times a week, then that is more than enough to boost your chances. Just relax and take it easy, because getting pregnant is not a race to beat at all. Having sex for the sole purpose of having a baby can be stressful and stress may negatively affect your chances. This is one of the scientifically proven tips for getting pregnant.

Stop Contraception

If you want to have a baby, then you must quit any method of contraception. This is one of the most obvious proven tips for getting pregnant. Stop using condoms or any barrier between the sperm and the egg.

However, if you are using pills, you should stop immediately. Pills make the lining of the uterus unfit for a fertilized egg to attach. Such effect may last for about 1 month after quitting. If you still fail to get pregnant 2-3 months after quitting pills, you may want to consult a doctor.

Dietary Supplements

It is very important to consult your doctor if you want to have a baby soon. The doctor can prescribe food supplements that are rich in folate and iron. These nutrients are important in pregnancy, because they will boost the production of red blood cells. There are also health drinks specifically formulated for pregnant or want-to-be-pregnant women.

Stop Smoking and Intake of Drugs

Needless to say, illegal drugs can do harm to you and your potential of being pregnant. Stop it as soon as possible. Another from the most important proven tips for getting pregnant is to quit smoking and drinking alcohol. Alcohol, no matter how small in amount, is a poison in the blood. Alcohol is a stressor to the nervous and cardiovascular systems.

Smoking, on the other hand, negatively affects respiration and it contaminates the body with specific amounts of nicotine. This is basically a kind of poison, which can increase the chances of having a stillborn baby. Even if a smoker gives a live birth to a baby, there are high risks of physical defects and mental abnormality.

Have a Checkup

The last of the proven tips for getting pregnant is to have you and your partner medically examined. For females, the presence of cysts or other cancerous growths can lower the chances of pregnancy. For males, there possibly are problems with sperm cell count or sperm cell abnormalities.

About the Author: Many couples are missing out on the joy of having a healthy baby. The fertility tips website was created to help those couples achieve success. Along with the owner of http://www.fertilitytipsforgettingpregnant.com, expert content researchers have put together these tips for getting pregnant along with amazing resources that you will discover to be of great importance to you even if you thought there was little hope to become pregnant.


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