Why can't I get pregnant naturally?

OK so you're trying for a baby but no matter what you do you just can't seem to get pregnant naturally. That can put a strain on your relationship with your partner which in itself will not help you to conceive so it is normal that you should think of investigating why that should be.

Before we go into the details did you know that statistically if you are under 35 then you only have a 17% chance of having a baby if you have intercourse at the right time in your cycle. At the end of a year 80% of couples under 35 do end up conceiving and of the remainder 10% will manage to conceive within 2 years. The remaining 10% will not be able to conceive without some assistance.

As you get older the chance of you being able to get pregnant naturally will decline. Those women under 40 will have an 8% chance of conception, if you're over 40 and under 45 then that percentage drops to 3.5% and for over 45's the chance is just 0.5%.

You can therefore see that age can be major barrier in your quest to get pregnant naturally.

We can split the common reasons for not being able to conceive into the 3 categories below:

Female issues: e.g.

1. sporadic ovulation frequency or no ovulations
2. tubal obstruction
3. fibroid, polyps or adhesions on the Uterus

Male issues: e.g.

1. low sperm count
2. unusually shaped sperms
3. inability for sperms to move spontaneously and actively

The third category is essentially an unknown category as in some cases it is possible for both parties not to suffer from any of the issues above yet they still find it impossible to conceive.

The good news is that despite the statistics above and even the issues highlighted it is still possible to have children so today is not the day to stop trying for a baby. We can therefore look at a few tips that will help you to conceive and have a baby.

One of the things that you should consider is what foods you are eating when you are trying to get pregnant naturally.

For example caffeine can cause your chances of conceiving being cut in half which when you consider the numbers already mentioned can be quite a large amount. A simple tip is therefore to stop drinking coffee, black tea and carbonated drinks that contain caffeine whilst you are trying to conceive.

Other food sources to keep an eye on are eggs, meats and dairy products. The simple tip here is to go organic so that you know that none of the foods have had any contact with any chemicals which may affect your chances of having a baby.

Another great tip is to give up alcohol whilst you are trying to get pregnant. You will know what happens when you have too much alcohol so naturally the same thing affects sperm which results in the sperm not being as viable as what would otherwise be the case. In women alcohol can imbalance the hormones on your body which doesn't help when you need your body to be functioning at its maximum to have the conditions right for conception.

These are some simple tips that can help you to get pregnant naturally.

There are many other tips that you can look at to help you have a baby but unfortunately we're running out of room here so why not check them out on our website.

To take the next step and find even more simple tips like those above that will help assist you in being able to have a baby (even if you have any of the issues highlighted above) then visit the website - http://how-to-get-naturally-pregnant.info/

Click here for to get pregnant naturally now!

How to get pregnant

Have you ever wondered how to get pregnant? This question evokes varying responses from different people. Romance and emotion do play their part in the decision of having a baby. However, it is not uncommon to feel pained and frustrated, especially among the couples who are not able to become parents). Ideas of a kinky nature are bound to come to such couples.

Most newly wed couples take adequate protection against having a baby too quickly. However, in a matter of months, even as the duo is still getting to know each other properly, the eagerness to conceive a kid increases. This is hardly surprising, given the natural instinct of motherhood in ladies. A wife always wants to become a mother, since that gives her a sense of fulfillment. Thus, even in a fiercely competitive world, where the cost of everyday living runs into thousands, the craving for a baby remains high.

However, the females need to know how to get pregnant in a proper, healthy manner. The welfare and healthiness of both the mother and the kid, who would be seeing the light of the world soon, is of paramount importance. Hence, a careful perusal of the following discussion is necessary:

• Women should start preparing to become a mother, at least 3 to 4 months prior to the actual delivery,
• Holistic measures for the maintenance of good health conditions is necessary for both the mother and child,
• A soon-to-be-mother should completely shun smoking and drinking habits,
• It is of paramount importance that no drugs of intoxication are consumed,
• Healthy, adequate nourishment is extremely necessary for women at these times. This is because both the pre-delivery and post-delivery periods are generally rather stressful for them, and
• For maintaining the desirable health conditions, minerals, proteins (that are easy to digest) and minerals should be consumed in adequate amounts.

It is also crucial to pay heed to some other important factors. Some such factors are:

? Thorough knowledge of one’s own body ? The period of ovulation in a woman is the ideal time for her to conceive a baby. Thus, she should be aware of the time of ovulation. There are, fortunately, many ways to find out what the time of ovulating would be. The ‘Post Ovulation Time’ (also termed the Luteal Phase) has to be estimated. This period, i.e., the time between ovulating and the date of commencement of the menstrual cycle, generally is fixed at 14 days in most women. The period starts after the length of the Luteal Phase, or 14 days after the occurrence of ovulation. There is an alternative way to find out the period of ovulation, which is based on the Basal Body Temperature method (i.e., the BBT technique). In this method, the temperature of the vagina is recorded by a specially-made BBT thermometer. This is done everyday in the morning. During the period of ovulation, this temperature rises significantly, and such increases can be easily tracked. For higher chances of conceiving a baby, sexual intercourse at these times is ideal.

? When does sexual union helps in conception the most? ? This information is necessary, since it ensures that the sperms of the best quality enter the female body at the time of ovulation. Sperms should have quick reaction time when a woman ovulates. Hence, fresh sperm is required to be present in the body of the female immediately before ovulating. However, there may occur certain problems in the sperm of the males too. In such cases, men should not be releasing sperms, for a minimum of 3 days before the scheduled day of sexual union. These data is extremely important, in case you are wondering how to get pregnant.

? The ideal frequency of lovemaking for higher chances of conceiving ? Among other factors, a correct estimate of the ovulation period in women and the overall physique of men determine the ideal frequency of sexual union. There is a school of thought that, sperm count goes down, with a resultant weakening of the male sperm, if intercourse is held everyday. Conversely, others tend to think that the male sperm becomes ineffective, old and stale (with much lower potency) if it remains within the testicles, due to prolonged periods of abstinence. It is generally recommended that, sexual union, during the period of female ovulation, should be held about once in every 2 days.

It is always better to provide holistic solutions to the question of how to get pregnant. Such an approach helps to gain an insight about the inner workings of our body, and the reasons for not conceiving earlier. It also comes up with several usable solutions to this problem, including medicines and herbs of Chinese origin as well as changes in eating habits and overall lifestyle. Suitable exercise methods and, if required, acupuncture is also recommended. Unlike the conventional methods, the holistic approach has no adverse side effects, and has a much higher chance of providing the desired results. Hence, in these cases, holistic approach works much better than conventional ways.


This article is based on the book, "Pregnancy Miracle" by Lisa Olson. Lisa is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate pregnancy solution guaranteed to permanently reverse the root of infertility, help you get pregnant quickly and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting her website:
Pregnancy Miracle

Pregnancy 101: Proven Tips For Getting Pregnant

By Felicity Moss

click here for a pregnancy miracle

If you are planning to have a baby, then you must be looking for proven tips for getting pregnant. Basically, the tips are the same for young women, who are in their first attempts of having a baby, and for women in their early forties. However, success becomes pretty difficult at later ages when the menstrual cycle is already irregular.

Proper Timing

Of course, if you want to be pregnant, having sex with your partner frequently increases your chances. However, it will be more effective to time your sexual intercourse on the right dates. The ovulation cycle usually lasts for 28 days, but this may vary among women. Basically, the most fertile period of women is two weeks before the expected menstruation. Ovulation guides and calendars are available for free in the internet.

If you are having intercourse about 3-4 times a week, then that is more than enough to boost your chances. Just relax and take it easy, because getting pregnant is not a race to beat at all. Having sex for the sole purpose of having a baby can be stressful and stress may negatively affect your chances. This is one of the scientifically proven tips for getting pregnant.

Stop Contraception

If you want to have a baby, then you must quit any method of contraception. This is one of the most obvious proven tips for getting pregnant. Stop using condoms or any barrier between the sperm and the egg.

However, if you are using pills, you should stop immediately. Pills make the lining of the uterus unfit for a fertilized egg to attach. Such effect may last for about 1 month after quitting. If you still fail to get pregnant 2-3 months after quitting pills, you may want to consult a doctor.

Dietary Supplements

It is very important to consult your doctor if you want to have a baby soon. The doctor can prescribe food supplements that are rich in folate and iron. These nutrients are important in pregnancy, because they will boost the production of red blood cells. There are also health drinks specifically formulated for pregnant or want-to-be-pregnant women.

Stop Smoking and Intake of Drugs

Needless to say, illegal drugs can do harm to you and your potential of being pregnant. Stop it as soon as possible. Another from the most important proven tips for getting pregnant is to quit smoking and drinking alcohol. Alcohol, no matter how small in amount, is a poison in the blood. Alcohol is a stressor to the nervous and cardiovascular systems.

Smoking, on the other hand, negatively affects respiration and it contaminates the body with specific amounts of nicotine. This is basically a kind of poison, which can increase the chances of having a stillborn baby. Even if a smoker gives a live birth to a baby, there are high risks of physical defects and mental abnormality.

Have a Checkup

The last of the proven tips for getting pregnant is to have you and your partner medically examined. For females, the presence of cysts or other cancerous growths can lower the chances of pregnancy. For males, there possibly are problems with sperm cell count or sperm cell abnormalities.

About the Author: Many couples are missing out on the joy of having a healthy baby. The fertility tips website was created to help those couples achieve success. Along with the owner of http://www.fertilitytipsforgettingpregnant.com, expert content researchers have put together these tips for getting pregnant along with amazing resources that you will discover to be of great importance to you even if you thought there was little hope to become pregnant.


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